THE SAVAGE SHRED

 

Want to take your training to the next level? Look no further. Through trial and error, I have developed a step-by-step workout and nutrition plan to get you the summer body you deserve! This comprehensive program will help you loose body fat and gain lean muscle in a quick and healthy way. No matter your fitness experience, the Savage Shred has you covered.

 

WHAT IS THE SAVAGE SHRED

The Savage Shred is a 3 to 12 week tailored training program specially designed for you. After assessing your fitness history, we will design a guide to ensure you reach your body goals. Whether you’re a couch potato wanting to get fit, or a gym junkie wanting to break through that final barrier, we’ve got sorted – failure is not an option.

 

WHAT WILL YOU RECEIVE WITH THE PROGRAM

  • Custom workouts that engage all muscle groups to optimise weight loss while building strength
  • Personalised diet plans that target parts of the body you want to improve on
  • Accountability and regular check-ups to ensure goals are being met

 

TRANSFORM YOUR LIFE

My name is Justin Savage and I am here to help you feel and look your best all year round.

Throughout my 20s, I was the skinny kid who struggled to build muscle, and then in my 30s, I found it really hard to keep the weight off – so I understand the frustration you may be going through when it comes to working out.

I have worked with a number of world-class nutritionists to create personalised meal plans that are not only delicious, but healthy, and keep you full for longer.

Every day, you will get a new workout via an app – it will tell you exactly what you need to do, and how many times you need to do it to get the best results.

The app will also track your progress and make sure you are getting results reach week.

DAILY CUSTOM MENU PLAN

  • Eat every two to four hours to keep balance your metabolism

  • Enjoy nutrient-rich meals that help burn fat and build muscle

  • Pre-plan your meals with step-by-step recipes and grocery lists

DAILY WORKOUT VIDEO TUTORIALS

  • Daily exercise plans detailing correct form and how many reps you should be doing

  • Our hardcore workout videos are led by my team of world-class Savage trainers

  • A variety of exercises to ensure your workout is fun and challenging

ANALYSIS AND MOTIVATION

  • Regular coaching support and advice from myself to keep you on track

  • Optimal results but a balanced approach to exercise

  • Interactive online tools that track progress

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